Boost Your Self-Confidence & Self-Esteem

What do you know about who you are and how much do you trust yourself?
Everything starts inside ourselves. Trust starts with self-confidence. However, it is not a given. Good news is: you can train it.
This training will focus on:
• Understanding what can block or enhance self-confidence and self-esteem.
• Exploring your personal story to discover unifying thread for your identity.
• Discovering how we relate to ourselves and one to another.

This course will also be offered from July 8 to July 12, 2024.

Do not hesitate to watch the presentation video from our lecturer: https://www.youtube.com/watch?v=9gR7bPo7IVY&list=PLP50KxCec6byEPCzMl6tBCT0m1C1po4fn&index=6

Course leader

Manuel PARIS, professional life and business coach, personal development trainer and psycho-body therapist.

Target group

Bachelor-master's degree students
Limited spots available, first come first served basis

Course aim

• Know yourself better: your talents, points for improvement, what makes you unique.
• Train your self-confidence and self-esteem.
• Create your own « story » that makes you create the life you are after.
• Overcome your main blocking thoughts and train trust for yourself and your environment.

Credits info

4 EC
4 ECTS / 2 US

Fee info

EUR 600: Tuition fee: 700€ for free movers. 100€ discount on tuition fee if you complete your application before March 15, 2024.
No tuition fees for students nominated by a partner university.
EUR 100: Admins fees: 100€ for all students (non refundable)

Scholarships

N/A